About me

I am a licensed professional counselor in Alabama. I have experience working with families in regaining trust and building rapport. My experiences range from children to adults over a 20 year time span.

My career spans from working in corrections, foster care and adoption, and community mental health. My professional experiences have increased my insight of family relationships and the importance of communicating. Furthermore, I am passionate about family bonding and healing through mindfulness, Cognitive Behavioral Therapy and attachment based therapy.

I believe that their is healing after pain. I am willing to work with families to work towards healing with focuses on healthier bodies, minds, and spirits.

Specialties

  • Stress, Anxiety
  • Grief
  • Self esteem, Motivation
  • Depression
Also experienced in:
Relationship issues , Trauma and abuse , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 20

Services offered


  • Messaging

  • Phone

  • Video

Licensing

AL LPC 4406

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rachel Palmore. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jul 13, 2023 after therapy with Rachel for 1 month on issues concerning relationship

Rachel is wonderful. She listens intently and has great insight.

Written on Aug 01, 2022 after therapy with Rachel for 2 months on issues concerning relationship

She is fantastic and listens. She send me random messages to keep me confident.

Work with me!