About Me

I am a licensed professional counselor in Alabama. I have experience working with families in regaining trust and building rapport. My experiences range from children to adults over a 20 year time span.

My career spans from working in corrections, foster care and adoption, and community mental health. My professional experiences have increased my insight of family relationships and the importance of communicating. Furthermore, I am passionate about family bonding and healing through mindfulness, Cognitive Behavioral Therapy and attachment based therapy.

I believe that their is healing after pain. I am willing to work with families to work towards healing with focuses on healthier bodies, minds, and spirits.


  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Intimacy-related issues
  • Depression
Also experienced in:
LGBT , Trauma and abuse , Grief , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Adoption and Foster Care , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 20

Services Offered

  • Messaging

  • Phone

  • Video


LPC #4406 (Expires: 2024-07-31)


These quotes represent just a few of the many positive reviews that we have received for Rachel Palmore. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.

Written by A.M. on Aug 01, 2022 after therapy with Rachel for 2 months on issues concerning relationship

She is fantastic and listens. She send me random messages to keep me confident.

Work with me!