About me
I am a Licensed Clinical Social Worker with over 9 years of experience working with individuals, couples and families dealing with all sorts of problems ranging from depression to acute trauma and addiction. My extensive clinical experience working in psychiatric hospitals has prepared me to work with a wide variety of clients using evidence based therapies to help create sustainable progress. With couples and families, I utilize an eclectic approach including Gottman Method, Narrative Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy and more. Couples will be considered one client, however, some individual sessions may be appropriate. I help educate families and couples on communication, boundaries and much more. I offer my clients guidance, suggestions and resources to aid in the progress towards their goals.
Specialties
- Stress, Anxiety
- Addictions
- Self esteem, Motivation
- Depression
Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 8
Services offered
Messaging
Phone
Video
Licensing
TX LCSW 60889
Reviews
These quotes represent just a few of the many positive reviews that we have received for Rachel May. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Just recently started seeing Rachel. My husband and I are doing individual and couples therapy.
My husband and I both find it very easy to discuss our individual and marital thoughts, concerns and issues with Rachel.
The feedback has been great. She had provided links for teaching me and guidelines which have helped.
Rachel May is fantastic. She is a phenomenal listener, and is able to provide sage advice with empathy and honesty. She truly cares about her patients, and their relationships. My partner and I are both consistently impressed with her perspective and wisdom. We are lucky to have found her.
We’re just beginning our journey with couples counseling and trying to save our marriage and heal from a lot of pain and trauma. The process is obviously difficult but Rachel was able to provide so much support to us both immediately. She is personable, non judgmental, and has been really easy to open up to. She is incredibly responsive and helpful even in between sessions and her advice has been enlightening. We are so glad we found Rachel and Regain.
Rachel is an amazing, talented and effective couples therapist. She is really knowledgeable at providing a safe environment, appropriate education, and patient with her demeanor. We are better partners because she has helped us see each other more fully. Thank you!
Rachel May is extremely good at what she does. She has been so helpful for us with couples counseling. I’d definitely seek her again if we needed it again in the future. Highly recommended.
I really appreciate Rachel's counseling. She's very patient but pushes back when needed. She directs the conversation back to where it needs to be
Rachel is great.
I appreciate Rachel’s patience and expertise. She has a real talent and skill for listening and guiding you to look inward to help problem-solve/brainstorm toward a resolution. She offered worksheets and information very relevant to my situation and prompts and exercises to practice the skills she saw would be helpful in moving forward and letting go.
She is kind and well spoken. Listens equally to my husband and i hiving us each a chance to give our side. Offers meaningful suggestions.
I’ve spent so long avoiding therapy because of the stigma as well as the cost associated with it. I feel like I’m finally starting to understand who I am and what I deserve.