About me

I am licensed in Mississippi with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, parenting issues, workplace trauma, motivation, & self esteem. I also have experience working with confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!


Specialties

  • Stress, Anxiety
  • Relationships
  • Grief
  • Parenting issues
  • Self esteem, Motivation
Also experienced in:
Family conflicts , Intimacy-related issues , Anger management , Career difficulties , Depression , Coping with life changes , Compassion fatigue , ADHD , Caregiver issues and stress , Co-morbidity , Commitment issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Systemic Therapy

Years of Experience: 17

Services offered


  • Messaging

  • Phone

  • Video

Licensing

MS LCSW C8336


Reviews

These quotes represent just a few of the many positive reviews that we have received for Rachel Lahasky. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jan 08, 2026 after therapy with Rachel for 2 months on issues concerning relationship

Wonderful therapist.

Written on Dec 25, 2025 after therapy with Rachel for 2 months on issues concerning relationship

Rachel has done well for my wife and I respecting feelings helping us move forward and letting the past go.

Work with me!