About me
I am credentialed in the UK with over 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
- Stress, Anxiety
- Relationships
- Trauma, Abuse
- Grief
- Depression
Addictions , LGBT , Family conflicts , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Years of Experience: 5
Services offered
Messaging
Phone
Video
Licensing
BACP Therapist - Registered Member MBACP #399666
Reviews
These quotes represent just a few of the many positive reviews that we have received for Rachel Hamilton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Rachel Hamilton,
You have been an outstanding therapist. It has been a pleasure to work with someone as understanding and helpful as you have been for us. Should we need these services again, we would be thrilled to work with you again. We hope that you have a wonderful 2026! Thanks again for all of your help, it is greatly appreciated.
Rachel felt supportive since our introductory session. I am confident that she will assist me through my issues.
Rachel is helping is in more ways than one and I think both sides are learning new things and evolving in the right direction
Rachel is kind, compassionate and understand of my situation and has helped my partner and I a great deal in overcoming our challenges.
Professional in every aspect, works with you, challenges you to be better, helps you and your partner, and excellent listener, would love more hours to speak to her.
Totally recommend her
we are very happy with the sessions
Rachel is fantastic and helps us both feel heard and understood.