About me
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, coping with loss, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
- Stress, Anxiety
- Relationships
- Trauma, Abuse
- Grief
- Self esteem, Motivation
Abandonment , Adoption and foster care , Attachment issues , Autism and Asperger Syndrome , Blended family issues , Body image , Caregiver issues and stress , Chronic pain, illness, and disability , Codependency , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Systemic Therapy
Years of Experience: 10
Services offered
Messaging
Phone
Video
Licensing
CA LMFT 89381
Reviews
These quotes represent just a few of the many positive reviews that we have received for Rachel Howard. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Had 3 sessions so far. Very knowledgeable. Very engaging. Felt comfortable from the start.
I like Rachel a lot, she has been great in our first (3) sessions, I look forward to continuing the work with her.
Rachel’s a fantastic therapist! We have really enjoyed every session. She listens carefully takes plenty of notes and offers insightful perspective. We look forward to each and every session!