About me

Hi, my name is Philip.
I have worked with clients for a number of years doing both face-to-face and on-line sessions.
Previously I worked in business but then, due to challenges in my own life, I decided to try talking therapy. Having seen the benefits of this, first hand, I wanted to be able to help others.
Over the years, I have gained a wide range of experience in helping clients with things such as; stress, anxiety, depression, low self-esteem, relationship issues, family conflicts, grief and faith.
As well as working with individuals, I also help couples to repair trust, improve communication, and strengthen their emotional intimacy with each other.
From my own experience, I know how difficult it can be to take that first step of reaching out for support. It takes courage to talk to someone else about what is going on in your life, so well done for taking that first step.
It is very humbling to be able to enter into people's lives and support them, whatever they are going through. I don't have all of the answers, but I want to help you to find your inner strength, and experience the life which you want.
I look forward to getting to know you and working together.

Specialties

  • Stress, Anxiety
  • Relationships
  • Grief
  • Self esteem, Motivation
  • Depression
Also experienced in:
Addictions , Family conflicts , Trauma and abuse , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Coping with life changes , Coaching , Attachment issues , Avoidant personality , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 4

Services offered


  • Messaging

  • Phone

  • Video

Licensing

BACP Therapist - Registered Member MBACP (Accred) #393399

Reviews

These quotes represent just a few of the many positive reviews that we have received for Philip Smyth. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Apr 01, 2025 after therapy with Philip for 1 month on issues concerning relationship

Philip is a great listener and comes across really well. He clearly has a lot of experience and uses it to great effect.
He really listens and seems to be genuinely interested in helping couples work through things, particularly in complex situations.
Thanks Philip

Written on Jan 08, 2025 after therapy with Philip for 1 month on issues concerning relationship

Philip was fantastic. We looked forward to our sessions and his empathetic, natural manner. Thank you so much!

Written on Nov 18, 2024 after therapy with Philip for 1 month on issues concerning relationship

Pleasant and educated. Very experienced and well-mannered professional

Work with me!