About me

I am credentialed in the UK with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.


Specialties

  • Stress, Anxiety
  • LGBTQ+
  • Grief
  • Self esteem, Motivation
  • Depression
Also experienced in:
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 12

Services offered


  • Messaging

  • Phone

  • Video

Licensing

HCPC Psychologist #PYL045646


Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Pegah Houshmand. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 27, 2026 after therapy with Pegah for 3 weeks on issues concerning relationship

Great listener and holds us accountable to explain things further. Has a wonderful way of getting us to think of things deeper, and genuinely fun to talk to.

Written on Mar 13, 2026 after therapy with Pegah for 3 months on issues concerning relationship

Pegah has helped our communication so much. She has enabled us to listen and understand eachother so much better and clearly points out things which both of us may not have been able to see.

Written on Feb 18, 2026 after therapy with Pegah for 4 weeks on issues concerning relationship

She is loving and very profesional.
We are still getting to know each other.
For now my full recommendation

Written on Aug 21, 2025 after therapy with Pegah for 4 weeks on issues concerning relationship

We have only had a couple of sessions with Dr. Houshmand, but our experience so far has been both productive and positive. Dr. Houshmand is an avid listener and does well to understand and get to the root causes of issues we have faced. She is a hospitable, kind natured person and her attentive and supportive yet kind manner of interaction creates a safe environment for us.

We look forward to continuing our sessions with her and trust her expertise to help us into the future.

Written on May 26, 2025 after therapy with Pegah for 3 months on issues concerning relationship

Very professional and empathetic. I feel very safe, as Pegah has both strong capabilities for her job plus empathy. So I feel I can trust her a lot

Work with me!