About me

I am credentialed in the UK with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.


Specialties

  • Stress, Anxiety
  • Addictions
  • Relationships
  • Grief
  • Depression
Also experienced in:
LGBT , Family conflicts , Trauma and abuse , Intimacy-related issues , Eating disorders , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Abandonment , Adoption and foster care , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 8

Services offered


  • Messaging

  • Phone

  • Video

Licensing

BACP Therapist - Registered Member MBACP #348864


Reviews

These quotes represent just a few of the many positive reviews that we have received for Paula Bantick-Ward. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Nov 27, 2025 after therapy with Paula for 1 month on issues concerning relationship

I am so grateful I started therapy again, I think everyone should do it because you can’t lose. Paula has been absolutely amazing, helping me understand things that I haven’t before and giving me tools to help in my everyday life and relationships. It has honestly been really wonderful.

Work with me!