I’d like to acknowledge your courage for seeking support to reignite the intimacy in your relationship on all levels. You’ve made a decision that is scary yet exciting because you care so much about yourself as you realize tackling your stressors on your own is too overwhelming.
With over 20 years of experience as a therapist and Spiritual Counselor, I help people, such as you and your partner, overcome stressful situations and thoughts so you can become more resilient to stressors throughout your life.
Fact is you’ll always encounter stress as yet you can learn to manage how you react to it through cognitive and spiritual practices, rather than allow your run away thoughts to take over.
My purpose is to support you with compassion and without judgement as you share whatever you’re struggling with in a sacred space.
Within our sessions I will help you dive deeper into the areas you’ve been avoiding so we can face them together. I will also share tools and techniques that’ll help you achieve the life you truly desire.
My intention within our work together is that we work on the goals you’ve set in our first session which would guide our work together and create small bite sized action steps to avoid overwhelm. This way you will experience more confidence with the life you are able to create.
If you’re ready to transform your stress into wellness and do the work of stepping into awareness with a supportive guide, then I am excited to be part of your healing journey within your marriage/partnership.
I also have experience in Addictions, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, and burnout.
Years of Experience: 10
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Compassion fatigue
Addictions , LGBT , Relationship issues , Family conflicts , Anger management , Career difficulties , Depression , Coping with life changes , Coaching Read more...
LCSW #SW17068 (Expires: 2021-03-31)
Paty is straightforward, but kind and courteous. Observant and specific in her recognition of traits, triggers, and other issues, which may cause relationship or personal turmoil, she provides practical guidance and actionable problem-solving methods to improve difficult areas of life.
I haven't felt so heard in a long time. It's still early days, but I'm really looking forward to our therapeutic journey together.
I absolutely adore Paty Hernandez. She is exceptionally professional and very focused on addressing any and all points of concerns in your life. In reality, I have hopped around from person to person feeling as if their decisions are being forced on me. Paty is the first person to genuinely guide me on my own path of self discovery and better health both mentally and physically. I am beyond pleased that I found her and truly hope to continue to have her help me on my journey for as long as I need her.