About me

I am licensed clinical social worker licensed in Arizona with over 18 years of clinical work experience. I have a wide range of experience helping clients manage and cope with stress, anxiety, addictions, trauma, abuse, grief and loss, motivational issues, relationship issues, parenting, ADHD and self-esteem.

My therapy style is compassionate, engaging and patient centered. I believe in treating everyone with patience, understanding and respect. My approach combines cognitive-behavioral, humanistic, solution focused, strength based and psychodynamic.

Therapy sessions and treatment plans will be individualized to meet your specific identified needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to help support and empower you in this process.


Specialties

  • Stress, Anxiety
  • Relationships
  • Grief
  • Self esteem, Motivation
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Family conflicts , Trauma and abuse , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Depression , Coaching , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 18

Services offered


  • Messaging

  • Phone

  • Video

Licensing

AZ LCSW LCSW-16339


Reviews

These quotes represent just a few of the many positive reviews that we have received for Patricia Gillett. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 25, 2026 after therapy with Patricia for 2 months on issues concerning relationship

Patricia is excellent. Empathetic, great listener and quarterbacks our discussions well so we both have enough time to get our thoughts out

Written on Dec 07, 2025 after therapy with Patricia for 2 weeks on issues concerning relationship

Patricia Gillette is kind and always professional. She uses active listening and really understands what we are going through. She has amazing insight and I am grateful for her interactions with us. Marriage is not easy but having support feels like a load being lifted.

Written on Nov 04, 2025 after therapy with Patricia for 3 months on issues concerning relationship

We really enjoyed our time. We felt that we were both heard and were able to express issues with Patricia's guidance.
We will return when we hit another wall.

Written on Apr 26, 2025 after therapy with Patricia for 2 months on issues concerning relationship

Patricia has been an incredible support for us. She is always on time, truly listens to both sides without judgment, and creates a safe, understanding space for real conversations. We feel heard, supported, and guided with care and compassion. I highly recommend Patricia to any couple looking to strengthen their relationship with the help of a skilled and empathetic therapist.

Work with me!