About me

I am licensed in California with 20 years of professional work experience. I have experience in helping clients on a spectrum that ranges from mindfulness, anxiety disorders, depression, grief and loss, compassion fatigue, to crisis management, homelessness, schizophrenia, schizoaffective disorder, bipolar disorder, personality disorders, and overall coping with life changes. I am heart centered with a warm approach and make every effort to help my clients reconnect with what matters most to them in their lives. I have experience with working with clients that ranges on a spectrum from individuals, couples, domestic violence, children, teenagers, veterans, military families on deployment, older adults, LGBTqia, and groups. I am open minded, have good values, and I am well versed in theology and spirituality. I have an understanding of the struggles of immigrants, and a deep respect for the need for multicultural and ethnic integration into our society. I believe in treating everyone with dignity, sensitivity, and compassion. I speak English, French, Lebanese-Arabic, and some Spanish. I have traveled and lived in multiple countries. I have survived a war and know how to thrive and overcome trauma through Meditation and Mindfulness. I am trained in Mindfulness, Meditation, Cognitive Behavior Therapy, Acceptance Commitment Therapy, Solution Focused Therapy, and Dialectical Behavior Therapy. I have also found that reading and skill building homework can be very powerful resources to add to therapy. I am the author and illustrator of the book “Being With Heart: How to Thrive in Life With A Tender Heart.” I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Thank you for reaching out to me. I look forward to us working together in therapy.


Specialties

  • Stress, Anxiety
  • Relationships
  • Bipolar disorder
  • Depression
  • ADHD
Also experienced in:
Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Compassion fatigue , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 21

Services offered


  • Messaging

  • Phone

  • Video

Licensing

CA LMFT 43638


Reviews

These quotes represent just a few of the many positive reviews that we have received for Pascale Dellefield. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 20, 2024 after therapy with Pascale for 2 weeks on issues concerning relationship

Pascale is awesome! She listens for understanding and truly cares. She has saved my marriage.

Written on Feb 15, 2024 after therapy with Pascale for 2 weeks on issues concerning relationship

she is a good therapist who listens and understands the core issues, rather than a cookie cutter approach some use with all clients

Work with me!