About me
Being in a relationship can be one of the most challenging and rewarding experiences one can have. It can also be one of the most frustrating and hurtful, even if one’s intentions are good. Having respect and building more loving connections is sometimes easier said than done when a couple gets locked into patterns that make being together unrewarding and painful. As a clinician, I will offer guidance and help identify practical choices about how to respect and normalize each others’ differences, to improve communication and understand each other, and how to fight fairly. Part of; this process may include forgiveness and acceptance, as well as setting boundaries, all of which can be freeing and healing for an individual in a relationship as well as for the relationship itself.
Specialties
- Stress, Anxiety
- Family conflicts
- Self esteem, Motivation
- Depression
- Coping with life changes
Addictions , Relationship issues , Trauma and abuse , Grief , Adoption and foster care , Aging and geriatric issues , Blended family issues , Body image , Caregiver issues and stress , Co-morbidity , Codependency , Commitment issues , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems, Systemic Therapy
Years of Experience: 35
Services offered
Messaging
Phone
Video
Licensing
FL LCSW SW9242
Reviews
These quotes represent just a few of the many positive reviews that we have received for Pamela Sherwin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Pamela has been AMAZING!!! She is very comforting and responds promptly to any messages/entries. She works to allow us to see each other and how we can work through the fact we are both very different but yet love each other.
Pamela is amazing! She responds quickly, is easy to talk to, very knowledgeable, and really calms my spirit. I’m so grateful for her.
Pamela has been a god send she is very understanding and patient she’s comforting and easy to talk to I appreciate her and her willingness to help
Pam always hits the nail on the head. Sometimes it hurts but I think it’s supposed to.
Amazing!
Pamela is very good at what she does
Pam was a very thoughtful and considerate therapist. She definitely has valuable recommendations and insight that helped guide us!
Fantastic therapist very understanding and open and a great listener
The best therapist I've had also a good counselor for relationships!
Pamela has been amazing! She really listens to me and my husband and has helped us find middle ground for us to both speak honesty and connect. She has a very calming and caring persona, and I felt very comfortable talking to her. Very thankful for her help!
She's been patient and has a lot of insight on what she has to offer me and my partner. She sees it from an unbiased view which helps. She makes my partner comfortable as well & he's not a huge talker.
Great counselor, attentive and experienced.