About me

I am licensed in Idaho with 7 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.


  • Stress, Anxiety
  • Trauma and abuse
  • Parenting issues
  • Self esteem
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Anger management , Coping with life changes , Coaching , Compassion fatigue , ADHD , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 8

Services offered

  • Messaging

  • Phone

  • Video




These quotes represent just a few of the many positive reviews that we have received for Pamela Gerdes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Sep 19, 2023 after therapy with Pamela for 4 months on issues concerning relationship

Pam is amazing! She is always there for my wife and I to listen, ask questions, and provide expert feedback to help us figure out how to move forward through some of our tougher times. I can't say enough great things about Pam and how much of a blessing she has been for my wife and I.

Written on Sep 15, 2023 after therapy with Pamela for 2 months on issues concerning relationship

She is very patient and a good listener.

Written on Jul 06, 2023 after therapy with Pamela for 2 weeks on issues concerning relationship

Pamela is a compassionate, knowledgeable, kind therapist who listens well but also provides very accurate and practical help for struggling couples using analogies, stories, trainings and real life experiences. We are so thankful we are working with her and even after two sessions have many great take-always for our marriage.

Written on Jun 26, 2023 after therapy with Pamela for 2 weeks on issues concerning relationship

We've only been seeing Pamela for 2 sessions but so far I feel like she is the type of therapist I have been looking for. I think that if the session is starting to slow down, she asks questions to keep it going in the right direction and progressing.

Written on Feb 25, 2023 after therapy with Pamela for 2 weeks on issues concerning relationship

I was anxious about scheduling therapy sessions. I wasn’t sure what could be accomplished via computer. Pam has made this process very comfortable and productive. I am more relaxed being at home. I appreciate so much her professionalism.

Work with me!