About me

I am the founder and owner of PBMJ Consultants and Associates, L.L.C. located in Baltimore, Maryland and established in 2012. As a licensed clinician and board-certified supervisor; I believe a cognitive behavioral approach to therapy along with the use of wholistic supportive techniques will help clients become more aware of the impact challenges of life have on thoughts and behavior.
I completed my BS, MS and post graduate studies at Johns Hopkins University; and I am a public speaker and facilitator who cares and is willing to share how to attain a better way of life. I have traveled and trained nationally and internationally with a combination of over 20 years of professional, academic and personal experiences. During my years as a licensed practitioner and clinical supervisor, I counseled thousands of clients and trained hundreds of individuals in the counseling profession.
As a mental health provider I offer the following services: grief counseling, anger management, stress management; conflict resolution; gambling and substance dependence counseling; professional seminars and workshops.
I have counseled people from all walks of life and believe true healing begins – in spirit, mind and body - when change is made and a wholistic approach to life is experienced.


Specialties

  • Stress, Anxiety
  • Addictions
  • Relationships
  • Grief
  • Depression
Also experienced in:
LGBT , Family conflicts , Trauma and abuse , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 23

Services offered


  • Messaging

  • Phone

  • Video

Licensing

MD LCPC LC3506


Reviews

These quotes represent just a few of the many positive reviews that we have received for Pamela Byrd. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 12, 2024 after therapy with Pamela for 2 weeks on issues concerning relationship

I have enjoyed my first session. She is very thoughtful. She gives me hope in my current situation

Written on Jan 10, 2024 after therapy with Pamela for 2 months on issues concerning relationship

Excellent therapist. I now have a lot of new strategies to help.

Written on Oct 25, 2023 after therapy with Pamela for 10 months on issues concerning relationship

Ms. Byrd has been awesome. We feel so blessed to have her as our therapist.

Written on Oct 10, 2023 after therapy with Pamela for 4 weeks on issues concerning relationship

Pamela,
Is an excellent therapist. I have known just about a month now, but am very happy with our interactions. She is very thoughtful, considerate, respectful, and provides thought provoking feedback. I appreciate the worksheets as I feel like I am actively working on myself and my relationship versus just showing up for a therapy session to complain/air issues.

Written on Sep 07, 2023 after therapy with Pamela for 1 month on issues concerning relationship

She’s great

Written on Sep 06, 2023 after therapy with Pamela for 9 months on issues concerning relationship

Pamela provides tangible solutions to our barriers in communication and helps center us towards the goals we have for a healthy marriage. So thankful for her guidance!!!

Written on Aug 13, 2023 after therapy with Pamela for 11 months on issues concerning relationship

She is a wonderful person! She listens and she really empathizes with what you are going through, both good and bad. ❤️

Written on Mar 15, 2023 after therapy with Pamela for 2 months on issues concerning relationship

Pamela is friendly and supportive and I look forward to our sessions and digging into our issues and finding a resolution.

Written on Jan 26, 2023 after therapy with Pamela for 2 months on issues concerning relationship

Very patient and personable, easy to talk to with a soothing demeanor. Still going through sessions and waiting to see how it all pans out. :-)

Written on Dec 24, 2022 after therapy with Pamela for 1 month on issues concerning relationship

Pamela has been understanding and helpful.

Written on Nov 23, 2022 after therapy with Pamela for 1 month on issues concerning relationship

Very experienced, very supportive, very balanced. Very good and would highly recommend.

Written on Jul 29, 2022 after therapy with Pamela for 2 months on issues concerning relationship

Honest, thoughtful and wise.

Written on Jul 10, 2022 after therapy with Pamela for 1 year and 10 months on issues concerning relationship

Amazing therapist

Written on Apr 10, 2022 after therapy with Pamela for 2 weeks on issues concerning relationship

Pamela in our first session seems to be superb at her profession and passionate.

Written on Apr 06, 2022 after therapy with Pamela for 1 month on issues concerning relationship

I LOVE Ms. Byrd. I recommend her as she listens and is very soft spoken.

Written on Feb 02, 2022 after therapy with Pamela for 2 weeks on issues concerning relationship

Pamela is a great therapist, she is helpful patient, compassionate and gives great strategies for helping improve communication. Grateful to have her!

Written on Feb 01, 2022 after therapy with Pamela for 2 weeks on issues concerning relationship

She’s really great….definitely recommend her to anybody…she is truly gifted…helped my relationship with only 1-2 sessions

Written on Dec 25, 2021 after therapy with Pamela for 10 months on issues concerning relationship

Dr. Byrd is an EXCELLENT counselor. She is attentive and patient and devises treatment plans that are appropriate for her clients. I would recommend her to anyone who wants an experienced counselor who will learn your unique situation and create a counseling plan to help you manage and deal with your situation.

Written on Apr 01, 2021 after therapy with Pamela for 1 month on issues concerning relationship

Great counselor!

Written on Mar 11, 2021 after therapy with Pamela for 3 weeks on issues concerning relationship

She's great

Work with me!