About me

I am licensed in Florida with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with concentration, memory and focus (adhd). I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

  • Stress, Anxiety
  • Self esteem, Motivation
  • Depression
  • ADHD
Also experienced in:
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Parenting issues , Anger management , Bipolar disorder , Coping with life changes , Abandonment , Attachment issues , Autism and Asperger Syndrome , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 28

Services offered


  • Messaging

  • Phone

  • Video

Licensing

FL LMHC MH6897

Reviews

These quotes represent just a few of the many positive reviews that we have received for Ossnat (Ossie) Tovia. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Sep 25, 2024 after therapy with Ossnat (Ossie) for 3 months on issues concerning relationship

Ossie is an amazing person and a much needed asset to our marriage. She gets us, she’s helping us, and we trust her implicitly. We’re very grateful for Ossie’s help and that we can meet with her virtually.

Written on Sep 19, 2024 after therapy with Ossnat (Ossie) for 3 months on issues concerning relationship

She’s amazing and listens and helps me and my wife interpret each other. She gives us tools to help guide ourself through this blended family issues. We highly recommend her

Work with me!