About me

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like anxiety, depression, trauma, and self-esteem issues. I bring a compassionate, culturally-informed approach to addressing workplace stress, relationship dynamics, and personal growth.

My therapeutic work focuses on helping clients develop deeper self-understanding, improve communication skills, and overcome patterns of isolation and self-doubt. I'm particularly committed to supporting mental health and creating a safe, affirming space for exploring personal identity, relationships, and life transitions.

Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies for healing, resilience, and meaningful change. Whether you're struggling with social anxiety, processing past trauma, or seeking greater self-acceptance, I'm dedicated to walking alongside you with empathy and professional expertise.


Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Self esteem, Motivation
  • Career difficulties
  • Depression
Also experienced in:
Abandonment , Attachment issues , Caregiver issues and stress , Commitment issues , Communication problems , Control issues , Divorce and separation , Domestic violence , Eating and food-related issues , Family problems , Read more...
Years of Experience: 4

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NY LMHC 016996


Reviews

These quotes represent just a few of the many positive reviews that we have received for Osamudia Amadasu. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 03, 2026 after therapy with Osamudia for 3 weeks on issues concerning relationship

Ms Amadasu has been helpful to my husband and I in learning healthy ways to communicate, share our thoughts and regulate our emotions in a healthy manner. She has thought us things about ourselves that we thought were not important or aware of in our relationship and this has helped us tremendously in understanding and respecting each other. We hope to continue with Ms Amadasu to build a loving , stronger, healthier and lasting marriage!

Work with me!