About me
Hello and welcome
My name is Novena-Chanel (No-ve-na-Cha-nel), and I am a registered integrative Counsellor, Counselling Supervisor, Counselling Lecturer, Life Coach, Reiki Master, and Yoga Teacher. I also work as a Media Consultant, Writer and Public Speaker, advising on issues around Childhood Sexual Abuse, Domestic Violence, Race and Identity, Epigenetics and Family trauma, and Mental Health and Self-Care.
I am trained and experienced within the Person-centred, Psychodynamic, Intercultural, CBT, Attachment theory and TA approaches, as well as having experience within others. This allows me to work from a holistic and relational approach; working with my clients to identify, work through, and heal difficult patterns within their lives' and relationships. I support you in beginning the process of challenging negative thought patterns and circumstances; often breaking unhealthy generational cycles.
My aim is to empower you to realise and work towards your full potential; while building practical and realistic foundations to maintain your desired therapeutic goals, long after our work together ends. This involves tailored therapy plans, reviews, and working alongside you to see what Counselling approach best suits your personality and concern.
Specialties
- Relationships
- Family conflicts
- Trauma, Abuse
- Self esteem, Motivation
- Coping with life changes
Abandonment , Attachment issues , Autism and Asperger Syndrome , Caregiver issues and stress , Family of origin issues , Family problems , Fatherhood issues , Forgiveness , Isolation / loneliness , Life purpose , Midlife crisis , Read more...
Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Imago Relationship Therapy, Psychodynamic Therapy, Trauma-Focused Therapy, Internal Family Systems
Years of Experience: 13
Services offered
Messaging
Phone
Video
Licensing
BACP Therapist - Registered Member MBACP #27285
Reviews
These quotes represent just a few of the many positive reviews that we have received for Novena-Chanel Davies. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
To describe her merely as a therapist would be to call the ocean a puddle — she is a force of nature, both fierce in wisdom and soft in soul. In her presence, the chaos quiets. She listens not only with her ears, but with her spirit, hearing the unspoken and holding it with care.
She meets me where I am — not to fix, but to see, to know, to gently guide the parts of me that once felt lost into the light. Her laughter reminds me that healing doesn’t have to hurt, and her insight uncovers beauty where I once saw only brokenness.
Each session with her is a sanctuary, a sacred unfolding. She has not only walked with me through my mind’s wild terrain — she has helped me build a home within it.
The evolution I’ve undergone under her care feels nothing short of miraculous. She’s not just helped me become better — she’s helped me become me.
She has breathed life into the love I now get to keep, into the version of myself I now get to be, and for that — no words could ever be enough. But this is a start.
She is a rare light in this world, and I am endlessly grateful that she shines into mine.
Thank you for everything N-Chanel. You are amazing!