About me
I am an experienced and compassionate licensed clinical social worker (LCSW) and licensed clinical alcohol and drug counselor (LCADC) in New Jersey with over 13 years of experience in the field. When entering college as a young student, I knew I wanted to be in the healing profession. I found social work values to align with my own and I bring those values to the work I do as a therapist.
I love working with couples because I understand that sometimes it takes more than love to navigate relationship challenges. While I deeply believe in the power of love, I also believe that when couples strengthen their connection and work through difficulties, there’s no better outcome. One of my primary goals is to help couples evolve into a true partnership and team, using practical skills like conflict resolution, how to argue constructively, problem-solving, and compromise. I recognize that I often meet couples at their most vulnerable and challenged, so I approach each session with care and compassion.
I describe my style as informal and laid-back. I believe therapy doesn’t always have to feel so serious, so I use humor and personal connection to help my clients feel comfortable and understood. Outside of therapy, I enjoy reading, podcasts, and a healthy dose of social media and technology. If you're open to it, I love incorporating these interests as resources in our work together – whether it's a book recommendation, a podcast episode, or a mindfulness app.
I look forward to meeting you wherever you are on your journey.
Specialties
- Stress, Anxiety
- Relationships
- Family conflicts
- Parenting issues
- Coping with life changes
Addictions , Intimacy-related issues , Anger management , Depression , Compassion fatigue , Abandonment , Attachment issues , Caregiver issues and stress , Communication problems , Forgiveness , Guilt and shame , Read more...
Clinical approaches:
Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
Years of Experience: 13
Services offered
Messaging
Video
Licensing
NJ LCSW 44SC06136000
Reviews
These quotes represent just a few of the many positive reviews that we have received for Natalie Vance. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
She pays attention to detail and patterns so that you can work through them with your significant other.
Natalie is great would recommend her to all my friends. She is very caring. Really good with helping couples resolve their problems together.
Natalie is amazing and we are so grateful for all of her help! My partner and I have enjoyed our sessions with her and we have been able to reconnect and establish better ways to communicate because of Natalie.