About me

Are you ready for your mind and thoughts to stop going and going and going?
Do you meditate, read self-help books, and talk to friends but still feel stuck?
Do you wonder why you are here and often think what is it that you are really supposed to be doing?
Do you feel like something's missing? If so, I'd like to help!

Hello, my name is Monica Williams and I am a NC Licensed Clinical Mental Health Counselor and Intuitive.

I approach counseling from a holistic and integrative perspective. In other words, you get the best of both worlds! I get the chance to use these modalities in my sessions to encourage healing and help you feel better.
I have over fifteen years of professional work experience in mental health. I enjoy working with Adult individuals, of varied populations. I have a soft spot for adult women who are spiritually minded, holistically open, and committed to their own journey of transition and transformation.

I am approachable, I am able to add humor into the process, I am empathetic, compassionate, and I can bring a spiritual and holistic view to the process. I am able to make our sessions engaging and fun so that your challenging situations become less overwhelming to approach in therapy. Afterall, counseling is a journey, and it is my intention to find a rainbow after rain, and empower your highest version of you!

Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Depression
  • ADHD
Also experienced in:
Attachment issues , Commitment Issues , Communication problems , Control issues , Family of Origin Issues , Forgiveness , Guilt and shame , Impulsivity , Isolation / loneliness , Life purpose , Midlife crisis , Multicultural Concerns , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems

Years of Experience: 15

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NC LCMHC 6720

Reviews

These quotes represent just a few of the many positive reviews that we have received for Monica Williams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Apr 23, 2024 after therapy with Monica for 1 month on issues concerning relationship

We adore Monica. She puts things into perspective for us and allows us the chance to rethink our ways. I enjoy her calmness and assistance.

Written on Feb 13, 2024 after therapy with Monica for 2 weeks on issues concerning relationship

Monica has been really supportive and she really seems to understand me and shows interest in what we discuss. I also trust her to give me an honest opinion which leads to me trusting her more and actually wanting to talk to her.

Work with me!