About me

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, anger management, & bipolar disorder. I also have experience working with depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Stress, Anxiety
  • Addictions
  • Anger management
  • Bipolar disorder
  • Depression
Also experienced in:
Relationship issues , Parenting issues , Career difficulties , Coping with life changes , Infidelity , Veteran and Armed Forces Issues , Paranoia , Seasonal Affective Disorder (SAD)
Years of Experience: 30

Services offered


  • Messaging

  • Phone

  • Video

Licensing

FL LMHC MH5271

Reviews

These quotes represent just a few of the many positive reviews that we have received for Michael Trainor. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Oct 01, 2026 after therapy with Michael for 2 weeks on issues concerning relationship

Michael has been great and very fair. He listens well, asks follow-up questions to hear our issues, and provides realistic and contextual advice.

Work with me!