About me

Working with couples is both challenging and rewarding! I enjoy working with couples because the problems they experience they must work together to solve. When the couples energy is guided through issues I find that they come up with solutions that are right for them and as a result, communication, intimacy and connection become better. I also enjoy working with couples long term as it is exciting to see the progress they make together! I am a trauma trained and competent therapist who has over ten years of experience working with families and couples who experience some complex struggles. I use a body based approach to help couples understand what is happening in their bodies and nervous systems that impact how they communicate with each other. I work with them to build empathy toward each other and change the language they use with each other. I look forward to working with you and to guide you on your journey!


Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Depression
Also experienced in:
Addictions , LGBT , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 12

Services offered


  • Messaging

  • Phone

  • Video

Licensing

MN LICSW 11281

AZ LCSW LCSW-15593

IA LISW 123957


Reviews

These quotes represent just a few of the many positive reviews that we have received for Michael (Mike) Arieta. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Apr 16, 2024 after therapy with Michael (Mike) for 3 weeks on issues concerning relationship

Great therapist, helped us a lot!

Written on Mar 14, 2024 after therapy with Michael (Mike) for 3 weeks on issues concerning relationship

Mike is very knowledgeable in what he does and obviously cares about his clients and their progress. You can tell he loves what he does.

Written on Dec 15, 2023 after therapy with Michael (Mike) for 3 weeks on issues concerning relationship

Very helpful and responsive

Written on Oct 01, 2023 after therapy with Michael (Mike) for 1 month on issues concerning relationship

Expert

Written on Aug 08, 2023 after therapy with Michael (Mike) for 1 month on issues concerning relationship

Michael has been a blessing in our counseling process by offering different an unbiased perspective that challenges both of us.

Written on Jul 06, 2023 after therapy with Michael (Mike) for 2 weeks on issues concerning relationship

Great therapist easy to open up to

Written on Jul 03, 2023 after therapy with Michael (Mike) for 2 weeks on issues concerning relationship

We love working with Michael! He is responsive and understands what we need! Very helpful to our marriage!!

Written on Jun 29, 2023 after therapy with Michael (Mike) for 3 months on issues concerning relationship

My therapist is attentive to my needs, and provides the right amount of push (cognitively and effectively) to support my journey of growth. I always leave our sessions encouraged and having learned.

Written on Apr 29, 2023 after therapy with Michael (Mike) for 3 weeks on issues concerning relationship

Mike is thoughtful , precise and accurate with his insite

Written on Jan 15, 2023 after therapy with Michael (Mike) for 2 weeks on issues concerning relationship

Michael is a wonderful therapist for those needing someone who is trauma-informed and his methods focus on the somatic response. If your emotions give you an intense physical reaction, he can help you. My husband and I were starting to see him for marriage counseling. My individual therapist finally had an opening for EMDR, so I’m choosing to focus on that for now. We have Michael at the top of our list for when we return!!

Written on Sep 21, 2022 after therapy with Michael (Mike) for 2 weeks on issues concerning relationship

Just getting started with Michael and we’re very happy with his style of therapy and encouraging us to listen to our bodies and work through our emotions.

Written on Aug 10, 2022 after therapy with Michael (Mike) for 2 months on issues concerning relationship

Mike was very responsive and candid. Did not give me fluff and told it like it is. Was available to me when stress levels were high even on a Sunday or Saturday evening. His advice was extremely helpful and felt comfortable with his knowledge and guidance.

Written on Jul 04, 2022 after therapy with Michael (Mike) for 3 months on issues concerning relationship

Michael is great at being patient while digging into the issues that need to be dealt with. Each thing he says is well thought out and on point. He is an amazing human and therapist.

Written on Jun 30, 2022 after therapy with Michael (Mike) for 2 weeks on issues concerning relationship

Thank you

Written on Jun 02, 2022 after therapy with Michael (Mike) for 2 weeks on issues concerning relationship

I like that Michael allows me to talk. To vent out how I feel and understands without bias. His homework has actually helped me a lot with how I view on how to start the process of healing.

Written on Apr 26, 2022 after therapy with Michael (Mike) for 6 months on issues concerning relationship

Michael does a great job.

Written on Mar 24, 2022 after therapy with Michael (Mike) for 3 months on issues concerning relationship

Michael has been an extremely positive part of our lives. Offers sound advice and extremely constructive and useful tools for us to navigate this crazy world

Written on Mar 22, 2022 after therapy with Michael (Mike) for 1 month on issues concerning relationship

He listens to both of us it is, and has a lot of knowledge.

Written on Jan 27, 2022 after therapy with Michael (Mike) for 3 weeks on issues concerning relationship

This guy is seriously awesome. He just gets it. I appreciate the sincerity he brings to each session and even in his messages. He understands the desire to repair and heal. I cant wait to work with him more, rather than be something as a couple or as an individual. He really gets it and doesn't beat around the bush. He is everything I needed. Thank you!

Written on Jan 17, 2022 after therapy with Michael (Mike) for 3 weeks on issues concerning relationship

Mike has been fantastic to work with. He’s kept up on messages and has offered resources for us to use. We’re really enjoying working with him

Written on Jan 04, 2022 after therapy with Michael (Mike) for 2 weeks on issues concerning relationship

Mike is wonderful at responding quickly with thoughtful advice. We have had an excellent experience working with him on improving our marriage concerns.

Written on Dec 27, 2021 after therapy with Michael (Mike) for 2 weeks on issues concerning relationship

Michael has a lot of knowledge around navigating relationship issues and identifies ways to improve and assist in relating to each other. We have been working with him for a brief period of time and so far I have been very very pleased

Written on Nov 15, 2021 after therapy with Michael (Mike) for 1 month on issues concerning relationship

Mike has helped my husband and I get a clear perspective on the path we’ve taken, are taking and the path we are about to take. He brought so much clarity and knowledge that we never would have thought about on our own. He’s very knowledgeable on his work and shows a lot of empathy. I would recommend him to couples or individuals anytime!

Written on Sep 13, 2021 after therapy with Michael (Mike) for 1 month on issues concerning relationship

Michael was great! He had great tools to help us navigate a difficult time in our lives when our work, wedding planning, and side projects all got too overwhelming.

Written on Jul 14, 2021 after therapy with Michael (Mike) for 3 weeks on issues concerning relationship

Michael helped my husband & I immensely in just a few sessions. After 22 years of marriage, we had started to take each other for granted & each assumed the other was a mind reader. Michael helped us with simple techniques and easy, thoughtful ways to stop, breathe & be mindful of each other. We would recommend Michael in a heartbeat!

Written on Jun 06, 2021 after therapy with Michael (Mike) for 3 weeks on issues concerning relationship

My husband and I both thought that Mike did a great job of understanding our concerns and getting back to us in a timely manner. He was laid back and knowledgeable, making our experience comfortable and helpful. Thanks Mike!

Written on Jun 03, 2021 after therapy with Michael (Mike) for 3 months on issues concerning relationship

Michael has been fantastic. He is very intuitive and helpful with asking questions to lead to introspection. He also gives great ideas for things to focus on. After having not-so-great in-person counseling experiences, I was reluctant to try a virtual counselor. I’m really grateful to have been matched with Michael and highly recommend him and his work.

Work with me!