About me
My name is Melissa Gramigna and I am a Licensed Professional Counselor. I received my licensure in 2001 and I have worked with many mental health issues. I believe that there are times when we all may need someone to talk to and that is not a bad thing. It warms my heart to encounter those who are motivated for change as that is the very catalyst to change. I will put my best foot forward to ensure a positive experience to aid in that change.
I am a counselor with a servant's heart and driven by my passion to serve others, I use a personable approach to provide sound, solution-focused counseling with a combination of approaches that will be catered to your individual needs; cognitive-behavioral strategies, acceptance and commitment principles, mindfulness exercises, existential theory, a psychodynamic understanding of the development of problems, and other approaches that may be most useful.
You have already taken the first step by reaching out for help and I am here to support and empower you as you move forward. I look forward to getting to know you on your journey! I cannot wait to meet you and look forward to assisting you in any way that I can.
Specialties
- Stress, Anxiety
- Addictions
- Relationship issues
- Anger management
- Depression
LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems
Years of Experience: 20
Services offered
Messaging
Phone
Video
Licensing
TX LPC 17026
Reviews
These quotes represent just a few of the many positive reviews that we have received for Melissa Gramigna. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
She sees right through the crap and gets to the nitty gritty. Love it!