About me

My name is Melissa Gramigna and I am a Licensed Professional Counselor. I received my licensure in 2001 and I have worked with many mental health issues. I believe that there are times when we all may need someone to talk to and that is not a bad thing. It warms my heart to encounter those who are motivated for change as that is the very catalyst to change. I will put my best foot forward to ensure a positive experience to aid in that change.

I am a counselor with a servant's heart and driven by my passion to serve others, I use a personable approach to provide sound, solution-focused counseling with a combination of approaches that will be catered to your individual needs; cognitive-behavioral strategies, acceptance and commitment principles, mindfulness exercises, existential theory, a psychodynamic understanding of the development of problems, and other approaches that may be most useful.
You have already taken the first step by reaching out for help and I am here to support and empower you as you move forward. I look forward to getting to know you on your journey! I cannot wait to meet you and look forward to assisting you in any way that I can.

Specialties

  • Stress, Anxiety
  • Addictions
  • Relationship issues
  • Anger management
  • Depression
Also experienced in:
LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems

Years of Experience: 20

Services offered


  • Messaging

  • Phone

  • Video

Licensing

TX LPC 17026

Reviews

These quotes represent just a few of the many positive reviews that we have received for Melissa Gramigna. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Aug 18, 2023 after therapy with Melissa for 2 months on issues concerning relationship

Melissa is great! She gives options and a different perspective that is needed.

Written on Jul 11, 2023 after therapy with Melissa for 6 months on issues concerning relationship

Melissa listens, offers advice and is helping us make a difference in our lives.

Written on Jun 09, 2023 after therapy with Melissa for 2 weeks on issues concerning relationship

Melissa is very helpful, wise, and insightful. She provides objective opinions and guidance. She is great helping both sides try to understand each other’s perspective. Definitely recommend her services to those struggling with marriage.

Written on Jun 02, 2023 after therapy with Melissa for 2 weeks on issues concerning relationship

Melissa has been wonderful! She’s a great communicator with instant and actionable insights. We look forward to every session, as well as the growth that comes with them.

Written on May 22, 2023 after therapy with Melissa for 3 weeks on issues concerning relationship

She’s a very good therapist

Written on Feb 14, 2023 after therapy with Melissa for 2 months on issues concerning relationship

She sees right through the crap and gets to the nitty gritty. Love it!

Work with me!