About me

I am licensed in Virginia and Utah with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.


Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Anger management
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Family conflicts , Grief , Parenting issues , Bipolar disorder , Blended family issues , Communication problems , Control issues , Disruptive Mood Dysregulation Disorder (DMDD) , Family problems , Forgiveness , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy

Years of Experience: 8

Services offered


  • Messaging

  • Phone

  • Video

Licensing

UT LCMHC 12955267-6004

VA LPC 0701010165


Reviews

These quotes represent just a few of the many positive reviews that we have received for Melanie Sexton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 02, 2025 after therapy with Melanie for 1 month on issues concerning relationship

I have actually referred a couple to her they are just working out the financing to try to see her! I love Mel and am so glad that I've gotten her.

Written on Jun 12, 2023 after therapy with Melanie for 1 year and 2 months on issues concerning relationship

I feel very fortunate to have worked with Melanie, and owe her my sincerest gratitude for helping me through such a tumultuous time in my life.

Written on Mar 13, 2023 after therapy with Melanie for 3 months on issues concerning relationship

Melanie is amazing! She has helped us through a lot of our problems and taught us how to get through them ourselves. We appreciate everything she has done for us❤️

Written on Jan 09, 2023 after therapy with Melanie for 2 months on issues concerning relationship

Melanie is very good at identifying the stressors in one’s relationship and giving tips on how to make improvements that will have lasting affects. I appreciate her help in my marriage.

Written on Oct 20, 2022 after therapy with Melanie for 3 weeks on issues concerning relationship

Very helpful

Written on Jul 08, 2022 after therapy with Melanie for 2 months on issues concerning relationship

Melanie is an experienced and knowledgeable therapist that brings a ‘real talk’ approach to the therapeutic relationship. She responds in a timely manner and will continue communicating with you until you feel necessary. She ensures to check in on you and provides an ongoing supportive environment for multiple facets of life that may be challenging (eg. relationship counselling, mental health, personal growth/development/goals). Above all Melanie is compassionate and validating and with these core values I would happily recommend her to others seeking an online therapist.

Written on May 17, 2022 after therapy with Melanie for 2 weeks on issues concerning relationship

Melanie is a very professional kind therapist. We look forward to her session and with her guidance we saw lots of improvement.

Written on May 04, 2022 after therapy with Melanie for 2 weeks on issues concerning relationship

Couldnt be more happier

Written on May 02, 2022 after therapy with Melanie for 2 weeks on issues concerning relationship

Melanie is very easy to talk to and has given us very useful tools to help us communicate.

Work with me!