About me
I am licensed in Virginia and Utah with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
- Stress, Anxiety
- Trauma, Abuse
- Anger management
- Depression
- Coping with life changes
Addictions , LGBT , Family conflicts , Grief , Parenting issues , Bipolar disorder , Blended family issues , Communication problems , Control issues , Disruptive Mood Dysregulation Disorder (DMDD) , Family problems , Forgiveness , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
Services offered
Messaging
Phone
Video
Licensing
UT LCMHC 12955267-6004
VA LPC 0701010165
Reviews
These quotes represent just a few of the many positive reviews that we have received for Melanie Sexton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
I have actually referred a couple to her they are just working out the financing to try to see her! I love Mel and am so glad that I've gotten her.
I feel very fortunate to have worked with Melanie, and owe her my sincerest gratitude for helping me through such a tumultuous time in my life.
Melanie is amazing! She has helped us through a lot of our problems and taught us how to get through them ourselves. We appreciate everything she has done for us❤️
Melanie is very good at identifying the stressors in one’s relationship and giving tips on how to make improvements that will have lasting affects. I appreciate her help in my marriage.
Very helpful
Melanie is an experienced and knowledgeable therapist that brings a ‘real talk’ approach to the therapeutic relationship. She responds in a timely manner and will continue communicating with you until you feel necessary. She ensures to check in on you and provides an ongoing supportive environment for multiple facets of life that may be challenging (eg. relationship counselling, mental health, personal growth/development/goals). Above all Melanie is compassionate and validating and with these core values I would happily recommend her to others seeking an online therapist.
Melanie is a very professional kind therapist. We look forward to her session and with her guidance we saw lots of improvement.
Couldnt be more happier
Melanie is very easy to talk to and has given us very useful tools to help us communicate.