About me

As a licensed therapist in Oklahoma since 2019 and in the mental health field since 2015, I specialize in supporting individuals navigating complex life challenges with compassion and expertise.

I bring deep experience working with young adults and diverse populations, focusing on issues like stress, anxiety, trauma, sexuality, LGBTQ+ matters , and personal growth. My approach is holistic and client-centered, addressing challenges such as social anxiety, self-love, communication difficulties, and life transitions.

With a commitment to understanding each person's unique journey, I offer supportive guidance through complex emotional landscapes. Whether you're exploring identity, healing from past experiences, or seeking personal empowerment, I'm dedicated to walking alongside you with empathy and professional insight.

My therapeutic style emphasizes collaboration, respect, and creating a safe environment where you can explore your experiences and develop meaningful strategies for personal transformation.


Specialties

  • Stress, Anxiety
  • LGBT
  • Family conflicts
  • Trauma and abuse
  • Parenting issues
Also experienced in:
Addictions , Relationship issues , Grief , Intimacy-related issues , Self esteem , Career difficulties , Depression , Coping with life changes , Coaching , Compassion fatigue , Abandonment , Adoption and foster care , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 8

Services offered


  • Messaging

  • Phone

  • Video

Licensing

OK LCSW 8095


Reviews

These quotes represent just a few of the many positive reviews that we have received for Megan Taylor. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Aug 31, 2025 after therapy with Megan for 1 year and 1 month on issues concerning relationship

Megan is such a thoughtful and caring person, with worthwhile expertise I can trust.

Work with me!