Matthew Digges

About me

As a licensed therapist in Ohio, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice is deeply rooted in understanding diverse human experiences, with specialized expertise in addressing depression, anxiety, trauma, and LGBTQ+ concerns.

I offer a compassionate, affirming approach that honors each person's unique journey. My therapeutic style creates a supportive environment where clients can explore challenging emotions, develop resilience, and cultivate meaningful personal growth. Whether you're navigating life transitions, relationship dynamics, or working through deeply personal struggles, I'm committed to walking alongside you with empathy and professional guidance.

My background encompasses a wide range of focus areas, including self-esteem, communication challenges, social anxiety, life purpose, and healing from past traumas. I'm particularly passionate about supporting individuals through complex emotional experiences, helping them build stronger, more authentic connections with themselves and others.

I believe in a collaborative therapeutic process that empowers you to discover your inner strengths and create positive, sustainable change in your life.

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Specialties

• Stress, Anxiety
• LGBTQ+
• Trauma, Abuse
• Self esteem, Motivation
• Depression

Also experienced in:
Addictions , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Adoption and foster care , Aging and geriatric issues , Antisocial personality , Attachment issues , Autism and Asperger Syndrome , Avoidant personality , BDSM, kink, and alternative sex culture , Blended family issues , Body image , Cancer , Caregiver issues and stress , Chronic pain, illness, and disability , Co-morbidity , Codependency , Commitment issues , Communication problems , Control issues , Dependent personality , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Divorce and separation , Domestic violence , Drug and alcohol addiction , Eating and food-related issues , Emptiness , Family of origin issues , Family problems , Fatherhood issues , Fertility issues , First responder issues , Forgiveness , Gender dysphoria , Guilt and shame , HIV / AIDS , Hoarding , Hospice and end-of-life counseling , Immigration issues , Impulsivity , Infidelity , Intellectual disability , Isolation / loneliness , Jealousy , Life purpose , Men's issues , Midlife crisis , Veteran and Armed Forces Issues , Money and financial issues , Mood disorders , Multicultural concerns , Narcissism , Obsessions, compulsions, and OCD , Panic disorder and panic attacks , Paranoia , Personality disorders , Phobias , Polyamory / non-monogamous relationships , Postpartum depression , Post-traumatic stress , Pregnancy and childbirth , Prejudice and discrimination , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-harm , Self-love , Sex addiction , Sexual assault and abuse , Sexual dysfunction , Sexuality , Smoking / vaping cessation , Social anxiety and phobia , Traumatic brain injury , Visually impaired , Women's issues , Workplace issues , Young adult issues Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Gottman Method, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy

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Services offered

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  Messaging
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  Phone
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  Video

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Licensing

OH LPCC E.1901537-SUPV

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Reviews

These quotes represent just a few of the many positive reviews that we have received for Matthew Digges. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Work with me!