Work with Mary McLaggan - Regain Online Therapist

About me

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress, Anxiety
Self esteem, Motivation
Depression
Coping with life changes
ADHD

Also experienced in:
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Compassion fatigue , Abandonment , Adoption and foster care , Aging and geriatric issues , Antisocial personality , Attachment issues , Autism and Asperger Syndrome , Avoidant personality , BDSM, kink, and alternative sex culture , Blended family issues , Body image , Caregiver issues and stress , Co-morbidity , Codependency , Commitment issues , Communication problems , Control issues , Coping with natural or human-caused disaster , Dependent personality , Divorce and separation , Domestic violence , Emptiness , Family of origin issues , Family problems , Forgiveness , Guilt and shame , Hoarding , Immigration issues , Impulsivity , Infidelity , Isolation / loneliness , Jealousy , Life purpose , Midlife crisis , Mood disorders , Narcissism , Obsessions, compulsions, and OCD , Panic disorder and panic attacks , Paranoia , Personality disorders , Phobias , Polyamory / non-monogamous relationships , Postpartum depression , Post-traumatic stress , Pregnancy and childbirth , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-harm , Self-love , Sex addiction , Sexuality , Social anxiety and phobia , Women's issues , Workplace issues , Young adult issues Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 20

Services offered

Messaging
Phone
Video

Languages

English

Spanish

Licensing

TX LPC 19406

IA LMHC 121856

Reviews

These quotes represent just a few of the many positive reviews that we have received for Mary McLaggan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 05, 2024 after therapy with Mary for 2 weeks on issues concerning relationship

Mary is great. She makes sure to give me and my husband equal time, and asks a lot of questions. This is what we were hoping for. We both like her a lot and will continue therapy with her.

Written on Dec 11, 2023 after therapy with Mary for 3 weeks on issues concerning relationship

Consistent!!

Written on Dec 02, 2023 after therapy with Mary for 3 weeks on issues concerning relationship

Knowledgeable,helpful and friendly.

Written on Nov 20, 2023 after therapy with Mary for 2 weeks on issues concerning relationship

Mary Jane is a very pleasant person. She listens in a way that makes you feel you are speaking with someone you know. I look forward to continued work with her.