About me

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Grief
  • Parenting issues
  • ADHD
Also experienced in:
Addictions , Sleeping disorders , Anger management , Self esteem , Career difficulties , Depression , Coping with life changes , Coaching , Compassion fatigue , Adoption and foster care , Aging and geriatric issues , Read more...
Years of Experience: 10

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NC LCSW C008415


Reviews

These quotes represent just a few of the many positive reviews that we have received for Mary Ashley Milano-Barnett. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Oct 04, 2026 after therapy with Mary Ashley for 2 weeks on issues concerning relationship

She has been amazing. She listens talks me through and is very down to earth. She doesn’t make me feel weird and she doesn’t talk down to me. She walks me through the process and gives me goals and topic to think about before next session. I really clicked with her.

Work with me!