About me
When two people become a couple, there is usually a blending of worlds. And it is very easy to lose oneself during that time of blending.
We are each on our own path, and I believe that everything you need -- all the wisdom, all the answers -- can be found within you. You just need some help in tapping in to your own inner resources.
Sometimes couples have different ideas of what their relationship should be. Communication is difficult and confusing.
Often a person's inner wisdom is silenced, either in childhood or early adulthood, through abuse or neglect. Even mild emotional abuse over time can silence that wisdom. When one partner has been silenced, problems emerge.
Together we can awaken each individual wisdom, where you can learn to clearly and lovingly communicate your needs, wants and desires. This will help get you on a path that is lighter and happier.
Specialties
- Stress, Anxiety
- Relationships
- Family conflicts
- Trauma, Abuse
- Depression
Abandonment , Codependency , Family of Origin Issues , Forgiveness , Infidelity , Polyamory / Nonmonogamous Relationships , Postpartum Depression , Post-traumatic stress , Seasonal Affective Disorder (SAD) , Women's issues , Read more...
Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
Years of Experience: 16
Services offered
Messaging
Phone
Video
Reviews
These quotes represent just a few of the many positive reviews that we have received for Martha Bowman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
She has been open and helpful
Sharp, funny, insightful, Martha Bowman helped remove the stigma of online counseling. I actually felt like I had accomplished something with my partner by the end of the session.