About me
I am rather eclectic in my approach to counseling and therapy and keep the needs of the individual foremost in mind. I have worked with a wide variety of clients, demographics and issues. I believe in the identity of the individual over any diagnoses or problem and will work with you on the journey of self discovery to find out what the true source of the presenting problems are and to work on changing thoughts and behaviors to help you reach your life goals. I have extensive experience helping couples achieve the relationship healing they are seeking through identifying their communication problems, learning new skills in relating and listening to each other. I can help empower couples to grow closer to each other by understanding and sharing experiences in their life history which contribute to dysfunctional patterns of relating and foster the mistrust and wall-building that keeps them stuck.
Specialties
- Stress, Anxiety
- Addictions
- Relationships
- Family conflicts
- Depression
Trauma and abuse , Grief , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Years of Experience: 17
Services offered
Messaging
Phone
Video
Licensing
NM LPCC CCMH0103271
Reviews
These quotes represent just a few of the many positive reviews that we have received for Mark Silla. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Great listener
Mark is warm and professional.