About me

I am credentialed in the UK with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.


Specialties

  • Stress, Anxiety
  • Relationships
  • Intimacy
  • Self esteem, Motivation
  • Depression
Also experienced in:
Addictions , Family conflicts , Trauma and abuse , Grief , Eating disorders , Parenting issues , Career difficulties , Coping with life changes , Coaching , ADHD , Abandonment , Attachment issues , Avoidant personality , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 7

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NCPS Therapist - Accredited Member (MNCPS Accred) #NCS15-02642


Reviews

These quotes represent just a few of the many positive reviews that we have received for Lynfa Wharam. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on May 13, 2025 after therapy with Lynfa for 2 weeks on issues concerning relationship

We are just starting, and still in the process, but it's going very good so far, I would be glad to provide a deeper review in a few weeks

Written on Apr 21, 2025 after therapy with Lynfa for 3 weeks on issues concerning relationship

Very good listener with objective and professional feedback

Written on Nov 18, 2024 after therapy with Lynfa for 3 weeks on issues concerning relationship

At first I was nervous and unsure of what to expect from online therapy as had never tried it before. But as soon as the camera came on and Lyn started speaking she put my mind right at ease. She is very easy to talk to, very friendly and funny but able to maintain the right amount of professionalism at the same time. I would highly recommend her to any couples seeking help and advice, she’s been a god send for me and my husband.

Written on Oct 24, 2024 after therapy with Lynfa for 1 month on issues concerning relationship

Kind and very attentive. She listens to our concerns and helps is work through it all. Her help is making us communicate better and handle conflict better than before. Im very happy we got her as our therapist!

Work with me!