About me
’m a UK-credentialed therapist with 11 years’ experience working with couples at different stages of their relationships. I support partners who want to strengthen communication, rebuild trust, navigate conflict more skilfully, or feel more connected in day-to-day life. I draw on evidence-based approaches, including Gottman-informed work and ACT, to help couples understand their patterns and create new ways of relating.
I also work with couples facing specific pressures such as fertility challenges, the early parenting years, chronic health issues, and neurodiversity including ADHD. Alongside these, I support partners navigating major life transitions together, including the empty nest phase, menopause, changes in work or health, and planning for retirement.
My aim is to offer a steady, neutral and genuinely safe space where both partners feel heard. We’ll move at a pace that works for you and focus on creating practical, compassionate steps that help you understand each other better and move forward as a team.
Specialties
- Grief
- Parenting issues
- Self esteem
- ADHD
Caregiver issues and stress , Chronic pain, illness, and disability , Communication problems , Divorce and separation , Family problems , Fatherhood issues , Fertility issues , Forgiveness , Infidelity , Life purpose , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Mindfulness Therapy, Solution-Focused Therapy
Years of Experience: 10
Services offered
Messaging
Phone
Video
Licensing
BACP Therapist - Registered Member MBACP #374497
Reviews
These quotes represent just a few of the many positive reviews that we have received for Louise Gillies. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Great therapist. Been seeing Louise for almost a year and I have come on leaps and bounds since we started. She understands me, listens to me, helps me with the neurodiversity/ adhd issues I have
Amazing therapist!
Ever since my first interaction with Louise, I felt safe and knew I was in good hands. She provides a warm and welcoming space to share what is going on in your personal life and relationship dynamic that feels truly productive and healing. I am so grateful to be working with my partner alongside Louise. It feels like a weight gets lifted off my shoulders after each call with her.
Louise really listens to us and guides us in the right direction. It makes a huge difference when someone (like Louise) really hears us and cares!
I like Louise as our therapist a lot. She understands us even when we don't seem to understand each other. She is experienced and has anecdotes that fit situations in our relationships perfectly.
Outstanding, Louise is making the world of difference for us. Highly recommend
Good experience
Great session thank you.