Louisa Addo-Williams

About me

Welcome to My Profile!

I am a qualified, BACP-accredited counsellor and psychotherapist with over a decade of experience supporting individuals, couples, and young people from diverse backgrounds.

Are you feeling stuck, overwhelmed, or uncertain about your next steps? Whether you're navigating relationship struggles, workplace challenges, parenting concerns, or major life transitions, I offer a tailored, supportive, and non-judgmental space where you can explore your concerns and develop practical tools for change.

I believe therapy is more than just understanding the theory—it’s about applying strategies in a way that leads to real, lasting transformation. My approach is deeply reflective, client-centred, and solution-focused, helping you uncover insights, challenge limiting beliefs, and process repressed emotions in a way that fosters true growth. Many clients have shared that my open and reflective questioning helps them explore deeper feelings and gain clarity on issues they had not previously acknowledged.

What I Offer:

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Specialties

• Stress, Anxiety
• Relationships
• Trauma, Abuse
• Grief
• Depression

Also experienced in:
LGBT , Family conflicts , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Aging and geriatric issues , Attachment issues , Avoidant personality , Blended family issues , Cancer , Caregiver issues and stress , Chronic pain, illness, and disability , Codependency , Commitment issues , Communication problems , Control issues , Coping with natural or human-caused disaster , Dependent personality , Divorce and separation , Domestic violence , Emptiness , Family of origin issues , Family problems , Fatherhood issues , Fertility issues , First responder issues , Forgiveness , Guilt and shame , HIV / AIDS , Hospice and end-of-life counseling , Immigration issues , Infidelity , Isolation / loneliness , Jealousy , Life purpose , Men's issues , Midlife crisis , Money and financial issues , Multicultural concerns , Narcissism , Panic disorder and panic attacks , Polyamory / non-monogamous relationships , Postpartum depression , Post-traumatic stress , Pregnancy and childbirth , Prejudice and discrimination , Seasonal Affective Disorder (SAD) , Self-harm , Self-love , Sexual assault and abuse , Sexual dysfunction , Sexuality , Social anxiety and phobia , Women's issues , Workplace issues , Young adult issues Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Existential Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

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Services offered

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  Messaging
• 
  Phone
• 
  Video

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Languages

English

Twi

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Licensing

BACP Therapist - Registered Member MBACP (Accred) # 174092

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Reviews

These quotes represent just a few of the many positive reviews that we have received for Louisa Addo-Williams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Work with me!