About me

I am licensed in California and specialize in Dialectical Behavior Therapy (DBT) which are skills that help clients work through anxiety, interpersonal conflicts, emotion dysregulation, and distress tolerance. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.


  • Stress, Anxiety
  • Addictions
  • Family conflicts
  • Anger management
  • Depression
Also experienced in:
Abandonment , Communication problems , Control issues , Forgiveness , Guilt and shame , Impulsivity , Isolation / loneliness , Life purpose , Narcissism
Years of Experience: 20

Services offered

  • Messaging

  • Phone

  • Video


CA LMFT 47796



These quotes represent just a few of the many positive reviews that we have received for Lisa Bahar. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 14, 2024 after therapy with Lisa for 2 weeks on issues concerning relationship

Lisa is a great therapist. My first time seeking therapy and she has made it very comfortable and very helpful. Super hopeful for my future.

Work with me!