Linda Thomas

Therapist Linda Thomas Photo

About Me

Having 30 plus years of experience gives me the vast knowledge of addictions, mood disorders such as anxiety and depression, and supportive psychotherapy to manage stress, adjustment disorders, and couples therapy. I use a combination of therapeutic approaches including but not limited to CBT, supportive psychotherapy, solution focused therapy and mindfulness. Issues of LGBTQ and crisis of faith are also particular interest to me. Couples sometimes are looking for someone to "take sides". Infidelity is one of the biggest reasons couples seek help. Betrayal of trust is a difficult but not insurmountable or irreconcilable situation. Rebuilding that trust takes commitment and focus on healing. Blaming and trying to figure out why it happened usually doesn't provide a solution or rebuild the relationship. I am able to work with n=both of you to improve your communication, identify your individual needs, and build a strong and longstanding marriage.


  • Stress, Anxiety
  • Addictions
  • Relationship issues
  • Depression
  • Coping with life changes
Also experienced in:
LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Caregiver Issues and Stress , Co-morbidity , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 30

Services Offered

  • Messaging

  • Phone

  • Video


LISW #5667 (Expires: 2022-12-31)


Written by J.U. on Oct 28, 2021 after therapy with Linda for 3 weeks on issues concerning relationship

I feel she is very insightful and able to see the whole picture for what's most important.

Written by O.N. on Oct 18, 2021 after therapy with Linda for 2 weeks on issues concerning relationship

Although it has been only 2 weeks with Linda I already have tools for a more peaceful and loving relationship with my husband. She has also been great in helping with my anxiety, and I feel like a stronger person.

Written by D.O. on Jul 15, 2020 after therapy with Linda for 2 weeks on issues concerning relationship

She’s great