About me
Having 30 plus years of experience gives me the vast knowledge of addictions, mood disorders such as anxiety and depression, and supportive psychotherapy to manage stress, adjustment disorders, and couples therapy. I use a combination of therapeutic approaches including but not limited to CBT, supportive psychotherapy, solution focused therapy and mindfulness. Issues of LGBTQ and crisis of faith are also particular interest to me. Couples sometimes are looking for someone to "take sides". Infidelity is one of the biggest reasons couples seek help. Betrayal of trust is a difficult but not insurmountable or irreconcilable situation. Rebuilding that trust takes commitment and focus on healing. Blaming and trying to figure out why it happened usually doesn't provide a solution or rebuild the relationship. I am able to work with n=both of you to improve your communication, identify your individual needs, and build a strong and longstanding marriage.
Specialties
- Stress, Anxiety
- Addictions
- Relationships
- Depression
- Coping with life changes
LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Caregiver issues and stress , Co-morbidity , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
Years of Experience: 30
Services offered
Messaging
Phone
Video
Licensing
SC LISW-CP 5667
Reviews
These quotes represent just a few of the many positive reviews that we have received for Linda Thomas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Linda has great ideas which she explains in different ways that me and my wife could both relate too, she is also fun and friendly and made us feel instantly at ease in her company
Great person!
Linda has been great in the three sessions we have had with her. She listens, and she’s real, and her input is good - I can see that she’s experienced and we have appreciated our time with her.
Linda is very perceptive, straight to the point, prepared and resourceful. She clearly has our well being as a couple as her primary concern and we have felt at ease since the first moment. Definitely recommend.
Great listening
She is great! Linda Has helped me significantly already with only two sessions.
When Sean and I started looking for a Therapist, we had Linda in mind before ever knowing her. She has tackled our needs with no judgment while still encouraging us to make better assessments about ourselves. Sean and I took to her style instantly and we owe a huge debt of gratitude for the extremely fast progress we have made in our relationship.
I feel she is very insightful and able to see the whole picture for what's most important.
Although it has been only 2 weeks with Linda I already have tools for a more peaceful and loving relationship with my husband. She has also been great in helping with my anxiety, and I feel like a stronger person.
She’s great