About me

I am a marital and family therapist licensed in Connecticut with nearly thirty years of experience working in the mental health field at all levels of care. My professional interests/experiences are varied and include working with couples to improve communication and relational satisfaction. Training as a family therapist with a systems perspective provides me with a solid foundation for working with couples of all ages and in a wide range of situations. Couples treatment provides a safe space to discuss difficult issues within the relationship in a caring and objective setting. My clinical approach is solution focused and founded in cognitive-behavioral treatment with a major emphasis on setting realistic expectations, practicing effective communication styles and maintaining healthy boundaries. I strive to be positive while focusing on both individual strengths and strengths as a couple. Making positive changes in attitudes and behaviors takes courage and commitment. When you're ready to take your first step, I'm here to encourage and support you in your efforts to restore balance and functionality to your relationship.

Always happy to hear from you!

Specialties

  • Stress, Anxiety
  • Relationships
  • Grief
  • Depression
  • Coping with life changes
Also experienced in:
Family conflicts , Trauma and abuse , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coaching , Compassion fatigue , Aging and geriatric issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Years of Experience: 30

Services offered


  • Messaging

  • Phone

  • Video

Licensing

CT LMFT 000715

Reviews

These quotes represent just a few of the many positive reviews that we have received for Linda Comeau. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jan 20, 2026 after therapy with Linda for 2 weeks on issues concerning relationship

So far Linda seems to be a great listener and mediator. She is able to see both sides and help us to understand how to work together. We are not at the point of solution at this time so I cannot comment on that.

Written on May 27, 2024 after therapy with Linda for 1 month on issues concerning relationship

Linda is a great listener! I enjoyed talking with her.

Written on Mar 10, 2024 after therapy with Linda for 1 month on issues concerning relationship

Linda provides a safe space to share and provides helpful insights, resources and tools to apply to situations.

Written on Nov 28, 2022 after therapy with Linda for 1 month on issues concerning relationship

I love Linda, she's so understanding and really makes me feel validated. She also really takes the time to make sure that my partner and I are on the same page before ending out sessions and reassures us that we're doing what we need. I also feel like she gives us the right tools to help us navigate through some of the hurtles we've dealt with and they've really worked. I've already recommended my engaged friends who are looking into couples therapy to regain because of the experience we've had with Linda!

Work with me!