About me
I am a counselor licensed in New Mexico with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including family issues, parenting, depression, anxiety, relationship issues, career challenges, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is based on ‘Unconditional Positive Regard.’ This style focuses on accepting and supporting people exactly as they are, without evaluating or judging them. I believe that people should be treated with respect and compassion without being judged. I will help you create goals to meet your unique and specific needs.
You have shown courage by taking this first step towards change. I am here and ready to help you.
I look forward to working with you!
Specialties
- Stress, Anxiety
- Relationships
- Family conflicts
- Trauma, Abuse
- Depression
Addictions , LGBT , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems, Systemic Therapy
Years of Experience: 16
Services offered
Messaging
Phone
Video
Licensing
NM LPCC CCMH0158221
Reviews
These quotes represent just a few of the many positive reviews that we have received for Lidia Atencio. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Lidia is respectful, kind, and a great listener. She really helped us to reframe how we were thinking about things in our relationship, and encouraged us to work through things in a positive manner. She asks good questions that really get you to think through things in a different way. We are very grateful for her help.
Linda has been extremely helpful and attentive to my partner and I. We are so happy to have her knowledge and experience to help us grow stronger.
Today, I stand as a testament to the remarkable impact of Lidia Atencio's guidance. Her dedication and expertise have empowered me to make positive changes in my life and become the best version of myself. I am filled with gratitude for the transformative journey she has guided me through, and I highly recommend her to anyone seeking compassionate, professional therapy.
Lidia is an incredible couples therapist. She understands our areas where improvement is needed and challenges us constructive to work on these areas
She’s very attentive and helpful !
In starting therapy with Lidia, I feel very comfortable with her style and method. Lidia is respectful and easy to talk with. The homework she gives is helpful and easy to practice. I’m looking forward to continuing with Lidia.