About me

I am licensed in Wisconsin with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.


  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Self esteem, Motivation
  • Compassion fatigue
Also experienced in:
Attachment Issues , Avoidant Personality , Caregiver Issues and Stress , Commitment Issues , Communication Problems , Control Issues , Divorce and Separation , Family of Origin Issues , Family Problems , Forgiveness , Read more...
Years of Experience: 12

Services offered

  • Messaging

  • Phone

  • Video


WI LPC 5476-125


These quotes represent just a few of the many positive reviews that we have received for Lester Menke. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 09, 2024 after therapy with Lester for 4 weeks on issues concerning relationship

Lester has been wonderful to work with. He listens and digests what we have to say, then provides thoughtful and thought provoking responses/questions. We would highly recommend him.

Written on Dec 05, 2023 after therapy with Lester for 3 weeks on issues concerning relationship

Shows great insight while still being concerned for the persons involved. He isn't afraid to tell you what the bear does in the woods, however he does it in a professional manner. A manner that does well for either side of in a difficult situation.....that are struggling to find a common ground.

I recommend Lester.

Work with me!