About me

I am a Licensed Professional Counselor licensed in Oklahoma with over 10 years of experience providing psychotherapy, psychoeducation, counseling and life coaching. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, bipolar, and sexual and gender issues. I have also helped many people who have experienced physical trauma or emotional abuse.

My therapy style is warm and interactive. I believe in treating everyone with respect, dignity, sensitivity, and compassion. I don't believe in stigmatizing labels. My approach combines a family systems approach, choice theory, cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

Specialties

  • Stress, Anxiety
  • Addictions
  • LGBTQ+
  • Relationships
  • Depression
Also experienced in:
Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 9

Services offered


  • Messaging

  • Phone

  • Video

Licensing

OK LPC 7715

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rev. Leonard Shepherd. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 09, 2025 after therapy with Leonard for 9 months on issues concerning relationship

Has a differentiated approach to matters

Written on Nov 04, 2024 after therapy with Leonard for 4 months on issues concerning relationship

It has been an incredible journey since my partner and I began therapy mid-year. We have learned a lot and gained different perspectives on approaching matters reasonably. We are grateful to Rev. Shepherd for being supportive, and we have chosen to continue with him as our therapist and to continue with therapy for as long as it takes. Having therapy was one of our best decisions so far, as our relationship is growing stronger and better, thanks to our therapist, BetterHelp, and the effort my partner and I put towards our relationship.

Work with me!