About me

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

  • Stress, Anxiety
  • Bipolar disorder
  • Depression
Also experienced in:
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Self esteem , Career difficulties , Coping with life changes , Compassion fatigue , Abandonment , Aging and geriatric issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 15

Services offered


  • Messaging

  • Phone

  • Video

Licensing

FL LMHC MH17211

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lena Longmire Lyons. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Aug 10, 2025 after therapy with Lena for 3 weeks on issues concerning relationship

We felt instantly comfortable to go deeper and felt heard and understood and like we each had someone on both of our team

Written on Oct 16, 2023 after therapy with Lena for 4 weeks on issues concerning relationship

Amazing and supportive though simple exercises and thoughtful listening.

Work with me!