About me
As a licensed California therapist, I bring over a decade of experience to my practice, specializing in individual and couples’ therapy. My approach is rooted in empathy, respect, and a deep commitment to helping clients navigate life’s challenges and enhance their relationships. Whether working with individuals facing personal struggles or couples seeking to strengthen their bond, I provide a supportive and nonjudgmental space for exploration and growth.
With a blend of evidence-based techniques and a focus on relational dynamics, I empower my clients to cultivate self-awareness, communication skills, and resilience. Through collaborative dialogue and personalized interventions, I guide individuals and couples towards greater insight, connection, and fulfillment in their lives and relationships.
As an individual or a couple seeking therapy, know that this is the first step of finding the right therapist to be able to connect with. Give me a call so we can discuss your needs as I am here to support and empower you and your relationships.
Specialties
- Relationships
- Family conflicts
- Parenting issues
- Self esteem, Motivation
- Coping with life changes
Cancer , Caregiver issues and stress , Chronic pain, illness, and disability , Communication problems , Fatherhood issues , Forgiveness , Hospice and end-of-life counseling , Life purpose , Self-love
Clinical approaches:
Client-Centered Therapy, Narrative Therapy, Solution-Focused Therapy
Services offered
Messaging
Phone
Video
Licensing
CA LMFT 115494
Reviews
These quotes represent just a few of the many positive reviews that we have received for Lela Lemell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Ms. Lemell is a professional on all accounts. She is personable, she is a teacher, she grows with you and creates a balance of both acknowledgement and betterment for you. I am still in therapy with her and have seen improvements in my behavior and self development. A true gem and light.
Lela was wonderful. She was kind, patient, and took the time to listen and address our concerns. Would recommend! Thanks!
Lela is a great listener. She is fair and helps couples work through things without feeling like she’s picking sides. I highly recommend her.
Listen to my concerns & helps with finding solutions.
I think Lela is very attractive and patient. She's a very good listener
I’ve only seen her for a short time, but I can already tell that we are going to have An amazing therapist, client relationship