About me
I know asking for help is not always the easiest thing to do and I seek to honor the effort it takes to stretch, grow, change and open yourself up in order to reach out. I love working with families, couples and individuals alike. I am a well seasoned therapist with over 30 years of experience helping others with many and varied challenges in their lives. As a Family Therapist, I believe life is all about relationships and connection and this gives me a unique and valuable perspective most individual therapists may not have. I have experience helping people recover from trauma, deal with grief and loss and restore broken relationships. I specialize in helping clients work toward life balance, working from wherever they are to wherever they want to be. I am authentic, non-judgemental, honest, hilarious (or at least I think I am), and look forward to helping you on your journey.
I look forward to speaking with you.
Specialties
- Stress, Anxiety
- Relationships
- Family conflicts
- Trauma, Abuse
- Depression
Addictions , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems
Years of Experience: 26
Services offered
Messaging
Phone
Video
Licensing
AK LMFT MFTM271
GA LMFT MFT001099
Reviews
These quotes represent just a few of the many positive reviews that we have received for Lauren Kelly. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
So happy with Lauren Kelly! She has been very informative on ways to improve our marriage and how to have discussions/concerns without it turning into arguments/fights. I love the homework she has given to us. She is funny but also listens to our concerns. Would definitely recommend her to anyone seeking therapy!
Lauren is extremely good at listening. She got right to the issues and had a lot of great suggestions. She's so kind and encouraging. I really enjoy talking with her. I would recommend her to anyone needing someone to talk to about their problems.
Lauren is amazing!
Lauren takes her time getting to know you and has offered valuable tips to help us communicate better in just a few short weeks.
Lauren is very informative. She is nice and knows her stuff. She listens to us and is very good about giving us solutions to help us with our issues. In just the short time we have been working with her, we have noticed a difference in our relationship.