About me

I am licensed in Florida, Idaho, and South Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Parenting issues
  • Self esteem, Motivation
  • Coping with life changes
Also experienced in:
Communication problems , Coping with natural or human-caused disaster , Family of origin issues , Family problems , Forgiveness , Guilt and shame , Impulsivity , Isolation / loneliness , Life purpose , Mood disorders , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services offered


  • Messaging

  • Phone

  • Video

Licensing

FL LMHC MH21039

ID LCPC LCPC-9301

SC LPC 8632

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lauren Blount. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jul 28, 2025 after therapy with Lauren for 2 months on issues concerning relationship

We greatly appreciate the depth of knowledge and mechanisms for coping that she has offered to us. She is not only a wonderful listener, she is thoughtful in her responses. We were very lucky to be assigned to her through the system.

Written on Jul 31, 2023 after therapy with Lauren for 3 months on issues concerning relationship

Very good listener and impartial, which is very important. Offer great advice and very patient.

Written on Feb 26, 2023 after therapy with Lauren for 1 month on issues concerning relationship

Our therapist is so receptive to what we are going through and really does listen to both sides of the story as well as provide guidance in a way that is not intrusive or blasé.
She actually gives me hope in trying to remedy our relationship issues and does it such a respectful way.
I was very hesitant about doing therapy online from the start and did completely changed my perspective in what can be achieved if both parties are in it to win it.
And even if they “both” are not, I’ve still gained so much insight on how to proceed from here on.
Thank you Lauren

Work with me!