About me
I am credentialed in the UK with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
- Stress, Anxiety
- Grief
- Self esteem, Motivation
- Depression
- Coping with life changes
Abandonment , Chronic pain, illness, and disability , Communication problems , Divorce and separation , Isolation / loneliness , Life purpose , Narcissism , Post-traumatic stress , Self-love , Social anxiety and phobia
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy
Years of Experience: 19
Services offered
Messaging
Phone
Video
Licensing
NCPS Therapist - Registered Member MBACP (Accred) #NCS20-02367
Reviews
These quotes represent just a few of the many positive reviews that we have received for Laura West. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Laura is a great listener.
Laura is a very good listener. She allows me to express my emotions and works with us. My husband is opposed to therapy but Laura has found ways to include him without putting pressure.
Lauras has shared some useful exercises and we are hoping to keep working with her to improve our relationship.
She is really professional and able to connect deeply with us by remembering events we mentioned and guiding us into the direction we agreed to do in effective way. We feel thankful to have been matched with her.
Laura has literally saved our marriage. She helped us learn to listen to each other, take time and space to learn to be respectful and patient. We are now equipped with tools that we NEVER had and our marriage is in the best position it has ever been in. Laura helped us navigate a very tough spot where we thought we actually wouldn't survive as a couple even with therapy, Laura is an excellent advert for couples therapy and I recommend the platform over and over again. Huge thank you to you Laura, you truly are an absolute gem.
Laura is the perfect person to speak to. She is very understanding and knowledgable. It’s been a pleasure working with her : )
I enjoy my sessions she has already help me and we have only just started.