About me
I am a Licensed Clinical Social Worker licensed in North Carolina and North Dakota, with 11 years of experience working as a Psychotherapist I've worked with a diverse demographic of clients, to include working in child welfare, foster care, LGBTQ clients, and community based counseling programs. I've also worked with clients with a myriad of diagnoses, such as anxiety, depression, ADD, ODD, relationships and adjustment issues. It is my desire to help you develop a foundational and strengthen relationship. I'm welcoming, compassionate, and non-judgmental. I view the whole picture to include a client's environment and support systems to better assess the clients's challenges. It is my desire to help you develop a foundational and strengthened relationship, by using problem solving tools and techniques. Helping couples be successful in the areas of communication, trust and forgiveness. Your treatment plan will be specifically designed with you for successful goal achievement. Making a decision for therapy is one that requires strength and courage. You did it! Let me help you get to your desired place of peace and joy!
Specialties
- Stress, Anxiety
- Relationships
- Family conflicts
- Trauma, Abuse
- Depression
Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Blended family issues , Caregiver issues and stress , Codependency , Commitment issues , Divorce and separation , Domestic violence , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
Services offered
Messaging
Phone
Video
Licensing
ND LCSW 6396
NC LCSW C008658
Reviews
These quotes represent just a few of the many positive reviews that we have received for Laura Shepard. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
laura is fantastic. she is honest and will tell you what you need to hear. she has a passion for what she does and that reflects in the sessions. she is also funny, kind, and supportive! would definitely recommend her for any couples.
Targets triggers, helps create options and solutions, and keeps our needs on the table
She has helped me with all aspects of my life, through divorce, family and so on. The support and advice she has given me is beyond any kind of support I have received in my life. With her iv started to heal and starting to get my strength/life back. I enjoy every session with Laura. Laura is a wonderful human being. Highly recommend
Laura gives strong, supportive advice and really understands my experience. Thank you!
Laura helped us right away! She listens and responds with kindness, love and familiarity. We appreciate her support of us in strengthening our relationship.
Understands our issues, very easy to talk to.
Appreciate Ms. Shepard's listening and feedback. Very honest and shows she cares about her clients and their success.
Laura is by far the best therapist I have ever had. She is very knowledgeable and truly cares about the issues you have at hand. Thank you so much Laura!!!!
Laura is great and has been very helpful to my husband and I during a tough time. Would definitely recommend her!
Laura was so helpful to me during a time when I was learning about myself and adapting to a new environment and transitioning from a long distance relationship to living together. She is REAL! She will put you in your place when it needs to happen. There were some things that I thought were a huge issue and when I said them out loud and we talked about it she had me step back and look at the bigger picture. I appreciate her so much!
I love her honesty and no sugar-coating. She’s on point and real always.
Ms. Shepard showed great compassion and understanding for us as an LGBTQI couple. She listened carefully and did not lose track of what we had said we wanted to do with our counseling time. Ms. Shepard exudes positivity and faith in our ability to change, and that has made a big difference for us during this difficult time. We both agree we'd love to work with her again.
My partner and I were going through some difficult times and Laura really helped us get to the core issues. She is very friendly eager to help and a great listener. We would both highly recommend Laura.
Laura is helping me to understand what I do well and what I need to work on to help my relationship
Checks in periodically that I feel like she’s someone I can rely on who truly cares.
She is experienced along with laughter and real life makes it easier for us