Kristy Alanis-Cook

LCSW

About me

I am licensed in both the states of North Carolina & Maine with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coaching , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems

Years of Experience: 6

Services offered


  • Messaging

  • Phone

  • Video

Licensing

ME LCSW LC21704

NC LCSW C014999


Reviews

These quotes represent just a few of the many positive reviews that we have received for Kristy Alanis-Cook . We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.

Written on Jan 20, 2023 after therapy with Kristy for 6 months on issues concerning relationship

Easy to talk to, understanding, and offers great advice. I found Kristy very helpful with my problems, highly recommended.

Work with me!