About me

I am licensed in New Mexico and Texas with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, LGBTQ+ related issues, trauma, & abuse. I also have experience working with despression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!


Specialties

  • Stress, Anxiety
  • Addictions
  • LGBT
  • Trauma and abuse
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 8

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NM LPCC CCMH0212651


Reviews

These quotes represent just a few of the many positive reviews that we have received for Kristine Mills. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 11, 2026 after therapy with Kristine for 4 months on issues concerning relationship

Kristine has been awesome! She listens to everything and offers suggestions and guidance as well as exercise to help with the things that I have going on in my life. I really appreciate her being able to be there for me. It is truly making a difference in my life.

Work with me!