About me

Welcome to the Regain community! My name is Kristina Taylor and I am a Licensed Clinical Social Worker in the state of Texas. I provide therapy via TaylorWellnessGroup.com and also part-time here at Regain. I graduated from Ashford University in 2010 with a degree in Psychology and from Texas A&M Commerce in 2012 with my Master's in Social Work. During my time working on my degree I completed my internship in a private practice setting. I am a Certified Clinical Telemental Health Provider (CTMH) and a Certified Clinical Anxiety Treatment Professional (CCATP).

I have since worked with people dealing with a wide range of issues from mood disorders, personality disorders, grief, faith issues, depression, LGBT issues, attachment issues, self-harm, PTSD, stress and anxiety.

My PRIMARY FOCUS is in areas of relationship problems, recovery from trauma and abuse, self-worth, attachment, codependency, Narcissist personality disorder, and intimacy issues.

The idea of beginning therapy can leave you feeling uncertain of where to begin. My training taught me to meet you where you are in your life. My goal is to help you improve your relationships, how you feel and how you function. I work with a wide range of therapeutic modalities to help clients depending on their individual needs and goals. Some of the modalities I use are Cognitive Behavioral Therapy, Trauma Focused Therapy, Emotionally Focused Couples Therapy, Sex Therapy, Mindfulness, Motivational Interviewing, and Client-Centered Therapy.

The relationship between the Client and Therapist is a key component for success in therapy. I will provide a safe and caring environment where you can talk freely about your concerns while receiving empathy, compassion, and understanding from me. You have already taken the first step. I would be happy to help you along your journey.

I provide live session appointments with Regain as well as provide services through my private practice. I typically provide sessions here on Wednesdays and Thursdays from 10am-6pm EST, and Tuesdays and Fridays 10am-4:00 pm EST on this platform. These hours are subject to change based on my availability. If you are needing evening or weekend appointments I will NOT be the best option for you.


  • LGBTQ+
  • Relationships
  • Trauma, Abuse
  • Intimacy
  • Self esteem, Motivation
Also experienced in:
Stress, Anxiety , Family conflicts , Grief , Eating disorders , Sleeping disorders , Parenting issues , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Trauma-Focused Therapy

Years of Experience: 12

Services offered

  • Messaging

  • Phone

  • Video


TX LCSW 56640


These quotes represent just a few of the many positive reviews that we have received for Kristina Taylor. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on May 23, 2023 after therapy with Kristina for 1 year and 1 month on issues concerning relationship

Kristina has been great in listening to my concerns and helping me to find ways to work through them.

Written on Feb 23, 2023 after therapy with Kristina for 1 month on issues concerning relationship

Kristina is fabulous.
She has wonderfully creative and thoughtful approaches and suggestions.

Written on Feb 15, 2023 after therapy with Kristina for 3 months on issues concerning relationship

she is awesome and listens to both sides.

Written on Jan 23, 2023 after therapy with Kristina for 9 months on issues concerning relationship

Great advice and always fully listened to my problems

Written on Oct 06, 2022 after therapy with Kristina for 1 month on issues concerning relationship

Kristina has been an amazing therapist. She has helped me see things I hadn’t before. I feel like she gets the most out of me.

Written on Sep 13, 2022 after therapy with Kristina for 2 weeks on issues concerning relationship

Kristina is awesome . This is me and my boyfriend’s first time using ReGain and we weren’t quite sure how our experience would be but we are so happy with it. Kristina makes us both feel heard and she shows genuine interest and care on wanting the both of us to get to a better place, for ourselves and for each other. Her suggestions on how to better communicate and understand each other have been a huge help and just what the both of us need. I’m confident that in time, with her guidance, we will have a much better understanding on how to handle different situations .

Work with me!