About me

I have been licensed in New York for 5 years and have 13 years of professional work experience in the mental health field. I have experience in helping clients with stress and anxiety, depression, motivation, self esteem, and confidence and career difficulties. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!


Specialties

  • Stress, Anxiety
  • Relationships
  • Self esteem, Motivation
  • Career difficulties
  • Depression
Also experienced in:
Addictions , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Attachment issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 5

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NY LMHC 008424


Reviews

These quotes represent just a few of the many positive reviews that we have received for Kristina MacDonald. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jan 25, 2023 after therapy with Kristina for 2 weeks on issues concerning relationship

She made me feel very comfortable and I felt safe opening up to her.

Work with me!