About me

I am licensed in New Jersey with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!


Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Self esteem, Motivation
  • Depression
Also experienced in:
Addictions , LGBT , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Bipolar disorder , Coping with life changes , ADHD , Abandonment , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 34

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NJ LCSW 44SC00833000


Reviews

These quotes represent just a few of the many positive reviews that we have received for Kristina Banks. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on May 01, 2024 after therapy with Kristina for 1 month on issues concerning relationship

Kristina is not afraid to hold you accountable if you are in the wrong. She supports both me and my partner equally and understands us. She also shows interest in our daily lives to show that she cares about you as an individual.

Written on May 09, 2023 after therapy with Kristina for 3 months on issues concerning relationship

She's amazing.. Listens to both of us .

Work with me!