About me

I am a Licensed Clinical Social Worker in Florida with over four years of professional experience supporting individuals on their mental health journeys. I collaborate with clients to identify areas for growth, set realistic and meaningful goals, and work toward improved well-being and fulfillment. I strive to create a supportive, open, and nonjudgmental space where clients feel safe sharing their thoughts and emotions. Seeking change and pursuing a healthier, more fulfilling life takes courage, and I am committed to walking alongside you with compassion and support throughout that process.

Specialties

  • Stress, Anxiety
  • Relationships
  • Grief
  • Self esteem, Motivation
  • Coping with life changes
Also experienced in:
Attachment issues , Caregiver issues and stress , Chronic pain, illness, and disability , Communication problems , Forgiveness , Guilt and shame , Impulsivity , Mood disorders , Post-traumatic stress , Self-love , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Internal Family Systems

Years of Experience: 4

Services offered


  • Messaging

  • Phone

  • Video

Licensing

FL LCSW SW25651

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kristen Thomas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Apr 30, 2026 after therapy with Kristen for 1 month on issues concerning relationship

Amazing

Work with me!